In 100 g (Grams) of Frybread, made with lard (Navajo) there is 0.217 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Frybread, made with lard (Navajo).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Frybread, made with lard (Navajo)

Frybread, made with lard (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Frybread, made with lard (Navajo) are listed below.

Water	31.57 g	31.57%
Energy (calorie)	330 kcal
Energy (joule)	1380 kJ
Protein	6.69 g	6.69%
Total lipid (fat)	12.22 g	12.22%
Ash	1.25 g	1.25%
Carbohydrate, by difference	48.26 g	48.26%
Sugars, total	2.03 g	2.03%
Sucrose	0.17 g	0.17%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Lactose	0 g
Maltose	1.76 g	1.76%
Galactose	0 g
Starch	42.85 g	42.85%
Calcium, Ca	57 mg	0.06%
Iron, Fe	4.04 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	123 mg	0.12%
Potassium, K	77 mg	0.08%

Nutrients in Frybread, made with lard (Navajo)